Super easy honey mustard chicken

Hello, everybody! The Fresh Pioneer is back! Maybe everyone knows a honey mustard recipe but I've never known how easy this is. I've done the cheater recipes that have a sweet and sour flavor, but never a honey mustard recipe. I tried this back in August, so the veggies are looking pretty delicious right now!

 1/2 cup dijon mustard
1/2 cup honey
1 tbs lemon juice
salt to taste

(Some add mayo but I wanted a thinner sauce for the chicken, rather than a dip type sauce, so I skipped the mayo.)
                                 
Cook the chicken tenders in the oven, covered with foil, until done through. I added a cup of chicken stock to the pan while cooking because I didn't want them to dry out.

Take the chicken from the oven, baste with the honey mustard sauce.

With the garden fresh veggies, it was a perfect summer meal!

Copycat Cracker Barrel Grilled Chicken Recipe

Hi everybody! The Fresh Pioneer is back and I have a tasty little recipe for summer! I found this recipe on this silly girl's life and it's delicious... but I adjusted it a little bit. So, check out the original and then you can decide whether you want to go with mine or hers. (Don't worry. I won't get my feelings hurt!)

 1 lb chicken tenderloins
1/2 cup Italian dressing
1 tsp lime juice
3 tsp honey (originally 1 1/2 tsp)
2 tsp minced garlic (none in the original)
a splash of soy sauce

Ok, so I mixed it all together and gave it a taste. I know it's just a marinade but I thought it needed just a bit more honey. Then I thought.... it needs garlic. Maybe it would have been more awesome without, but I LOVE garlic.

 Ok, put in the chicken and let it marinade for an hour or two.

 Then, plop it all in a skillet and let it cook on high until almost all the sauce is gone and the chicken is cooked through. At this point I added 1 1/2 tsp of soy sauce and it started to smell really, really good.

 And now I make a confession. I've never been to Cracker Barrel.  We don't have them around here. So, really, this recipe should be called "Copycat Cracker Barrel Grilled Chicken Recipe By Someone Who Has Never Eaten There". Since I'd already fiddled with it, I decided to go all the way and start adding more things... like broccoli!

 While I was waiting for the broccoli to finish steaming, I was treated to a lively show by the construction crew. Pretty sure one of them is a pirate, but we won't tell the policeman pushing the red wheelbarrow with a giant pancake inside.

 And this little guy told me a long, long story about his racer man. I asked about the ninja mask and was corrected: that is his "bug wrap". You know, to keep out the bugs while he's zooming along. He also wants one for his birthday which is THIS WEEKEND. Can you believe it? My baby is FOUR. I don't think I'm ready for this. We've always been the house in the neighborhood that had a baby. Sort of a community service we provided friends and family. "Need baby snuggles? Come on over! Fresh baby always available!"  Oh well, I guess if they teen snark, preteen discipline issues and little boy lego stories, we're the place to go.

 Ok, so the chicken is out and placed on a bed of fluffy white rice. (Stop zooming in. So it's not exactly fluffy... More like sticky. Or clumpy. I still haven't mastered rice.)
                                      
Verdict? DELICIOUS! Hubby needed a bit of convincing since it wasn't burn-your-face-off hot. But he added a few red peppers and was perfectly happy.

I love summer. I get out all my little bottles and fill them with roses and lavender. 

                                          A close up of this vintage ink jar. Isn't it pretty?

 By the time you all are reading this, we'll be headed down to grab a spot at the local drive in. Not sure if anyone else has one of these, but I've got some great childhood (okay, and teen and adult) memories of our drive in. And now my kids love it, too. It costs our whole family about $20 to get in and besides the super fun atmosphere, there are tasty snacks like homemade pizza for the intermission. YUM.

 I pulled this picture from their facebook page. This is the way you watch a movie at the drive in. But we'll just bring the Tahoe and our lawn chairs. And some blankets and some candy. :)

 A nice shot of the sunset...

 One of their workers. It's a family business so the workers are from age 7 all the way to... well, we won't say.  :)

At the fiftieth anniversary, the had free admission for classic cars. That was a sight! Lots of Mustangs and 50's Fords.

Blue Sky Studio

We're going to see Rio2 and since I'm not really a movie person, I'm bringing my paper AA's of Persuasion, Captain Wentworth and Cracklin' Cornbread! It will be a working movie date, because that's how this mom of six rolls during the summer!

 Until next time, my friends!

The flu is coming: Stock your pantry!

Have you gotten your flu shot yet? Or do you believe the shot is worse than the flu?  See this map? 

Uh, oh. It's already gone from no reports to sporadic. The flu is coming for you.

It’s now November. The CDC is telling you it's time. Every drugstore, Target, Walmart and doctor’s office is telling you it’s time. The flu is just around the corner. Yep, those germs are lurking behind every cough, on every door handle, in the air. For goodness sake, don’t touch anything! Wash your hands. Cough into your elbow. Stop breathing!

I am one of those people who gets her flu shot every year.  I got the flu late in the 2002 season and ended up pretty much bedridden for six months.  We always hear about the number of deaths the flu causes but never about the 100,000 or so folks it affects in less permanent ways.

As a former microbiologist I LOVE reading about the most famous influenza pandemics of all time, the one that spread across the world in 1918 and 1919.  With so many books being set in that era these days, more and more authors are touching on the disease in their novels. Nothing like almost death bed confessions of love!

One of my favorite romances dealing with the outbreak in the US is Homefront Hero by Allie Pleiter.

I adore this book and not just for the pandemic. Lovely. Get the ebook here.

Speaking of love, when November rolls around I know it is time to stock up on foods that help if the flu or other respiratory illness hits.  Man O can’t run to the store for me because of the preservatives, corn sugar or wheat. The poor guy is totally flummoxed. It’s better if I just tell him where to go in the pantry or freezer.

So here is my list of go to items:

Chicken stock

Chicken stock-ed. And a big container in case a pandemic hits.

No stock with preservatives for me. I throw a picked over roaster chicken (ie, the skeleton) in a pot with 16 cups of water, an onion, a clove of fresh garlic, three tablespoons salt. (I don't add other spices until I use the stock for soup.) Heat to boiling then cover and turn down to medium. Cook over the stove for four hours, covered. Watch to make sure you don't let the pot go dry. That's where the cover comes in handy.  Place pot in an ice bath to cool and immediately put in glass containers and freeze. Make sure to follow good food sanitation. You don't want to get sick from what is supposed to make you feel better.   

English Afternoon Tea and Honey

I won't tell you how many boxes of tea are in my pantry. I am prepared for daily afternoon tea AND the flu.

Lozenges made with honey or non-corn sugars

I found the Lovely brand fruit lozenges at our local Fresh Market and the honey candy from a local honey producer.

Crackerish things

I have lovely almond crackers I make but they don't last long. Have I mentioned ManO isn't so sure about making my special recipes? So I cut him some slack and pretend all-natural potato chips or rice crackers are my saltines.  I miss saltines and Campbells chicken noodle soup. Reminds me of my childhood. Sniff.

Sparkly soda and fruit juice

I'm fortunate to be near stores with all natural sodas and organic fruit juices. But I try not to overdo these things when I get sick. All that sugar is not helpful to the body when it's trying to recover. Still, they are part of my emergency preparedness.

Are you prepared for the illnesses winter brings? What do you make sure to have on hand with folks come down with fevers, aches and chills? Do you have some home remedies that have been passed down? Or ones you've had to give up because of the ingredients?