tag:blogger.com,1999:blog-7945786327884906788.post516252797539158807..comments2024-03-20T03:53:55.113-04:00Comments on Yankee-Belle Cafe: Power Balls and Broken BonesMissy Tippenshttp://www.blogger.com/profile/05480008023330542958noreply@blogger.comBlogger14125tag:blogger.com,1999:blog-7945786327884906788.post-70192115738009118962013-08-25T12:29:05.043-04:002013-08-25T12:29:05.043-04:00BOOT, not book. LOL Although I'm often found i...BOOT, not book. LOL Although I'm often found in books as well. :)Missy Tippenshttps://www.blogger.com/profile/05480008023330542958noreply@blogger.comtag:blogger.com,1999:blog-7945786327884906788.post-40420501246641516952013-08-25T12:28:37.456-04:002013-08-25T12:28:37.456-04:00Yes, I broke my foot a few years ago (5th metatars...Yes, I broke my foot a few years ago (5th metatarsal--dancer's break). Was awful to be in that book for weeks and weeks!<br /><br />I did have a bone density scan a year or so ago, and my bones are strong. I drink almond milk (30% RDA) in 8 oz. serving. I think that's the same as cow's milk. And I eat a LOT of greens.<br /><br />I'm glad to know arugula is high in Ca! I love that in my salads.Missy Tippenshttps://www.blogger.com/profile/05480008023330542958noreply@blogger.comtag:blogger.com,1999:blog-7945786327884906788.post-8699183934744898742013-08-25T07:09:44.755-04:002013-08-25T07:09:44.755-04:00Do they add calcium to coconut milk? I love coconu...Do they add calcium to coconut milk? I love coconut milk ice "cream".<br /><br />The best part of the recipe is you can make it your own. Glad you already love it.J. Hilton Steelehttps://www.blogger.com/profile/01085392971141928599noreply@blogger.comtag:blogger.com,1999:blog-7945786327884906788.post-20512955667112506072013-08-24T23:44:15.026-04:002013-08-24T23:44:15.026-04:00Lifting a glass of coconut milk to healing bones. ...Lifting a glass of coconut milk to healing bones. <br /><br />This recipe sounds WONDERFUL!!!!! All my favorite stuff. Thank you.<br />Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-7945786327884906788.post-52274129248765691952013-08-24T22:18:37.900-04:002013-08-24T22:18:37.900-04:00Yeah, the vitamin D is in the same pill.....maybe ...Yeah, the vitamin D is in the same pill.....maybe that's why it's so hard to swallow....Anonymoushttps://www.blogger.com/profile/13992124840135021260noreply@blogger.comtag:blogger.com,1999:blog-7945786327884906788.post-66686295120789792682013-08-24T21:32:21.950-04:002013-08-24T21:32:21.950-04:00I much prefer your meal over the pill option!
Don...I much prefer your meal over the pill option!<br /><br />Don't forget the vitamin D along with the calcium.<br /><br />Peace, JulieJ. Hilton Steelehttps://www.blogger.com/profile/01085392971141928599noreply@blogger.comtag:blogger.com,1999:blog-7945786327884906788.post-75648811446875553972013-08-24T20:38:32.682-04:002013-08-24T20:38:32.682-04:00I had a sprained ankle a couple of times, but no b...I had a sprained ankle a couple of times, but no broken bones, praise God. <br /><br />I am glad to hear that you are recovering--take care around those wild and crazy grandbabies! <br /><br />I take calcium pills since my doctor told me to. They are like horse pills and are very unpleasant to swallow. I much prefer one of my hot or cold salmon pasta bowls with green leafy veggies and some form of cheese. And I do crush up the bones, and don't mind eating them at all! Anonymoushttps://www.blogger.com/profile/13992124840135021260noreply@blogger.comtag:blogger.com,1999:blog-7945786327884906788.post-36646864124501204412013-08-24T08:45:05.429-04:002013-08-24T08:45:05.429-04:00Kav, that's exactly what I do! And yes on gett...Kav, that's exactly what I do! And yes on getting calcium from condensed milk. Ha! Love those puppy eyes.J. Hilton Steelehttps://www.blogger.com/profile/01085392971141928599noreply@blogger.comtag:blogger.com,1999:blog-7945786327884906788.post-68037738469211853312013-08-24T07:58:00.808-04:002013-08-24T07:58:00.808-04:00Oh -- and a question. To make them last longer, do...Oh -- and a question. To make them last longer, do you think I could keep them in the freezer and just take one out a day? Kavhttps://www.blogger.com/profile/03719229222267994577noreply@blogger.comtag:blogger.com,1999:blog-7945786327884906788.post-10322424387456968242013-08-24T07:56:54.580-04:002013-08-24T07:56:54.580-04:00Ouch, Julie -- praying for a speedy recovery. Love...Ouch, Julie -- praying for a speedy recovery. Love how understanding you are with your granddaughter! :-)<br /><br />Hmmmm....I like the idea of getting all my calcium from sweetened condensed milk -- is that allowed? (making pleading puppy dog eyes.)<br /><br />I was just trying to think of some healthy high power snacks I could start bringing to work to give me some umph during the day and this looks like it might just do the trick. I'm going to give them a try! Thanks!Kavhttps://www.blogger.com/profile/03719229222267994577noreply@blogger.comtag:blogger.com,1999:blog-7945786327884906788.post-28687164175198412192013-08-24T07:40:24.074-04:002013-08-24T07:40:24.074-04:00Thanks, Susanna. I can just see you dancing. I lov...Thanks, Susanna. I can just see you dancing. I love bagpipes.<br /><br />I walked around on a broken foot when I was a teen by tripping up the stairs. Not fun.<br /><br />You are right about spinach!J. Hilton Steelehttps://www.blogger.com/profile/01085392971141928599noreply@blogger.comtag:blogger.com,1999:blog-7945786327884906788.post-3205681165679828352013-08-24T07:38:54.556-04:002013-08-24T07:38:54.556-04:00These bars are tasty. And most power bars are NOT ...These bars are tasty. And most power bars are NOT good for you.<br /><br />You can also add rice crispies, raisins (chop them too). <br /><br />If you are camping, you may want to use honey rather than a milk based product since you won't have a refrigerator.<br /><br />The pain is better! Thanks.<br /><br /> J. Hilton Steelehttps://www.blogger.com/profile/01085392971141928599noreply@blogger.comtag:blogger.com,1999:blog-7945786327884906788.post-39180509653832607922013-08-24T05:50:52.084-04:002013-08-24T05:50:52.084-04:00never had a broken bone though I'm pretty sure...never had a broken bone though I'm pretty sure I did and just didn't know it (my mom figured if I was walking on it and not screaming that it wasn't broken but it sure hurt - and never mind how I hurt it trying to dance to some scottish bagpipe music.sigh)<br />these power balls sound kinda good 'cept don't see any butter in that list...<br />I'm not sure about calcium- definitely don't do milk all that often but sometimes I eat light Greek yogurt and I think I read somewhere that spinach has calcium and I like that in soup and salads..<br />sigh..if that had happened to me I'm afraid a 2 yr old would've gained an entire vocabulary and not of the good kind. sorry you're hurting :-(<br />SusannaAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-7945786327884906788.post-76868431069094760972013-08-24T03:06:33.690-04:002013-08-24T03:06:33.690-04:00Oh, Wow!
I'm not a fan of power bars. When I...Oh, Wow!<br /><br /> I'm not a fan of power bars. When I was in college, every one of my friends was a runner and everyone ate them. Yuck. I'm a hot fried pickles and cold ranch dip kind of girl. <br /><br /> But I'm older and wiser now (and most of my friends are not runner, so I feel pretty good about myself, haha). I know I need calcium.<br /><br /> I have everything for these except the pumpkin seeds. Going to try them this week, maybe to take camping!<br /><br /> Feel better soon! I'm so sorry you're in pain!<br /><br />(P.S. You had me snorting my coffee at 'aka Bone Breaker'.)<br /><br />Mary Jane Hathawayhttps://www.blogger.com/profile/17996627730074514978noreply@blogger.com