Hello everybody!! The Fresh Pioneer is back. We can't live on cookies alone so I have a different sort of recipe today...
Also, frozen tilapia (or fresh, but these were on sale, so mine are frozen). Celery, garlic, lemon and bread crumbs.
Dredge the tilapia in milk, then the bread crumbs. Set them in a pan with 2 TBS of olive oil in the bottom. Mix 1 TBS of garlic in 2 TBS of lemon juice. Add 1 tsp of salt. Spread the mix evenly over the fish and let it cook evenly on each side, turning once. It took about 3-4 minutes a side, even though mine were frozen.
Once the fish is done, turn off the heat and layer fresh spinach over the top. Cover with a lid and let them spinach steam until just wilted.
Heirloom purple potatos, carrots and the fish-spinach fry stuffed into the celery. Mmmmmmm.
Okay, we'll be back next week with something terribly unhealthy, but for right now... have some fish and veggies!